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mental health

"Clean hours," sports, and detox: how top performers manage their energy to stay at peak productivity

"Clean hours," sports, and detox: how top performers manage their energy to stay at peak productivity

Oct 26, 18:02

Stigma. Or why employees don't seek mental health care and what to do about it

Oksana Leshchenko

Stigma. Or why employees don't seek mental health care and what to do about it

Does your company have a stigma against mental health? Here's a step-by-step guide on how to change the situation for the better

Sep 25, 10:08

Quiet rooms, a psychologist, and more: how Ukrainian businesses care about the mental health of their team

Quiet rooms, a psychologist, and more: how Ukrainian businesses care about the mental health of their team

Sep 24, 20:32

Why we lose the taste for life, even when "everything is fine" – and how the war amplifies it.

Why we lose the taste for life, even when "everything is fine" – and how the war amplifies it.

Sep 9, 20:32

Digital silence is a new trend: why we are silent on social media, but don't disappear completely

Digital silence is a new trend: why we are silent on social media, but don't disappear completely

Aug 2, 18:00

The "I'm always on the go" syndrome: how we devalue fatigue – and why it's dangerous

The "I'm always on the go" syndrome: how we devalue fatigue – and why it's dangerous

Jun 23, 09:01

"Regeneration" after war: how women rebuild themselves and find the strength to live on

"Regeneration" after war: how women rebuild themselves and find the strength to live on

Jun 17, 09:00

"I can't take it anymore": how to start resting without anxiety, shame and the inner critic

"I can't take it anymore": how to start resting without anxiety, shame and the inner critic

Jun 11, 18:00

PTSD treatment: approaches, methods, classics and innovations

Vladyslav Matrenytskyi

PTSD treatment: approaches, methods, classics and innovations

Integrative approach to PTSD: how to combine psychotherapy and neurorehabilitation

Jun 2, 15:09

For the first time in my life, I'm not proving that I'm strong: What is the soft girl trend

For the first time in my life, I'm not proving that I'm strong: What is the soft girl trend

May 23, 18:00

PTSD is not only about war

Vladyslav Matrenytskyi

PTSD is not only about war

Why each of us can face post-traumatic stress disorder

May 23, 17:32

A psychiatrist to himself: how TikTok gives out diagnoses and why it is dangerous – advice from Dr. Oleh Chaban

A psychiatrist to himself: how TikTok gives out diagnoses and why it is dangerous – advice from Dr. Oleh Chaban

May 7, 09:00